The original Gymnasium. We offer strength, conditioning & mobility classes based around expertly coached small group training. Our core Gymnasium membership gives you access to three types of classes that you can mix and match as much as you want – Athletica, Stronger & Motion. Our Gymnasium Plus membership adds a competitive and technical element to training through our Compete x CrossFit and Olympic Lifting classes as well as giving you access to Open Gym.
Our programming can cater for all ages and abilities and we also offer women only, new parent and children specific classes. We offer free online video classes for over 60s with a live coach through our Legends membership.
Our large, architect-designed space, conveniently located just off Clapham High Street, is stocked with top of the range equipment and newly renovated changing, showering and communal facilities.
Newly renovated, architect-designed facility
Our architect-designed facility has just been equipped with the finest kit from Rogue Fitness. From the smallest weights to nudge up your PB and soft jump boxes to save your shins to brand new Assault bikes, Concept2 rowers and specialist strength equipment there is enough kit for everyone. We have three distinct workout zones. Two zones are dedicated to classes and one is a self-contained strength gym. Each area is wired for sound, has drinking water stations and large flat screens. We also have on-site changing facilities, individual showers, hairdryers, straighteners & bathrooms, vending machines and space to grab a Nespresso coffee and have a chat before or after your class. There are three dedicated computers for class sign-in and logging your results so you can track your improvements over time.
We offer two memberships, Gymnasium & Gymnasium Plus. Each can be Peak or Off-peak. Each membership includes a range of classes covering conditioning, strength & mobility. Our Plus classes add a level of competitiveness and technical skills to your training. Our classes are a hour long, expertly coached and are limited to small groups. You can find out more about the individual classes here.
Our core Gymnasium membership gives you access to three types of classes that you can mix & match as much as you want. Athletica, Stronger & Motion. You can find more out about each class here.
Athletica – mixes cardio, strength training & high impact exercises.
Stronger – focusses on building strength.
Motion – building and recovering joint strength & stability.
Our Gymnasium Plus membership includes all the Gymnasium classes above and also adds competitive and technical elements to your training through our Compete x CrossFit and Olympic Lifting classes as well as giving you access to Open Gym. You can find more out about each class here.
+Compete x CrossFit – competitive and measurable fitness across a number of defined, high-intensity movements, combining weightlifting, gymnastics and cardio.
+Olympic – technically complex, super compound exercises including the snatch, clean and jerk and other Olympic lifts.
+Open Gym* – Self-contained, fully equipped gym for solo workouts.
Peak & Off-peak
Peak Members must choose to either train in AM or PM weekday class times
Peak AM slots will be weekday classes starting between 6-7:30am
Peak PM slots will be weekday classes starting between 6-7:30pm
All other weekday classes are deemed Off-Peak and available on all Off-Peak Memberships (no need to choose AM or PM).
Off-peak slots will be accessible to both Peak AM & Peak PM members