We are a strength, conditioning & mobility gym based around expertly coached group training. We know that getting fitter is better, easier to stick to & more effective when done together so our community is at the very heart of what we do.
We cater for all abilities; from people with limited experience but a desire to get fit, to those looking to add a technical & competitive element to their training.
Our large space, conveniently located off Clapham High Street, is stocked with top of the range equipment and great changing, showering & communal facilities with free towels & toiletries.
FREE TRIAL | Book a free, no obligation trial by selecting a class and a time, filling in and submitting the form. Athletica is our most accessible class which mix of cardio, body weight and strength at high-intensity. Stronger focusses on building fundamental strength with pushes, pulls and squats and absolutely no cardio!
30 DAYS FOR £50 | To really help you get a feel of what Gymnasium is all about you can get a 30 day trial membership with unlimited classes, maximum of one a day, for just £50. This includes access to all Gymnasium membership classes, though some busy times are restricted to full members only. See the available timetable here.
We are always looking at how we can deliver the best member experience and with so many of our community taking part in Hyrox events across the world we wanted to provide an opportunity to learn & practise how best to tackle the event.
We have added new equipment including sleds & ski ergs, we have produced a workout guide, technique & tips videos and will be running workshops for anyone interested in learning more about Hyrox.
Our Hyrox guide is now downloadable from your member hub on Wodboard.
The next Hyrox workshop dates are October 1st, October 22nd & November 12th. You can book in on WODBOARD.
🏋️♀️ | The programme includes: - Workouts for each specific station, running & long conditioning sessions - Top tips for each station on our Youtube - How to structure your training - Race day and nutrition advice - Recovery sessions
There are still places to sign up for our Fuel Fundamentals Nutrition Course! Sign up via the link in our bio for £5!
❓ | What is Fuel? - Fuel fundamentals is a 4 week course combining presentations, 1-on-1 support, toolkits, recipes and fitness classes to help you develop a better understanding of, and attitude towards nutrition, health and fitness and how they work together.
❓ | Is it a diet? - This is NOT a quick fix!! This is an educational programme which helps reset unhealthy habits. We aim to educate participants and help set them up for a lifetime of healthy choices and a positive relationship with their nutrition
❓ | Do I have to follow a strict meal plan? - No calorie counting! During the challenge we help you give up processed food, sugar and alcohol to hit the reset button on your nutrition, break the cycle of bad habits. As a result, our members have seen great physical and mental benefits!
📢 | The Gymnasium x Hyrox training programme is here!!
🏃🏻 | The training guide will include - Example workouts - Video tips for stations - A guide on how to structure training - Warm up advice - Nutrition advice
🏋🏼♀️ | Gymnasium will also be supporting your training by - Weekly run club with Hyrox focus - Whatsapp support group - Hyrox workshops - Hyrox equipment at every gym - Hyrox WODs release on our Instagram
Hyrox guide will be available on Wodboard Friday 8th September ...
Sign ups for our nutrition course are now live! Sign up via Wodboard.
🥗| Fuel fundamentals is a 4 week course combining presentations, 1-on-1 support, toolkits, recipes and fitness classes to help you develop a better understanding of, and attitude towards nutrition, health and fitness and how they work together.
😘 | Fuel fundamentals is not a quick shred, calorie counting, weight loss course. Through this holistic approach previous participants have seen an improvement in sleep, focus, strength and muscle and, on average, 2kg weight loss!
🎂 | We help you give up processed food, sugar and alcohol to hit the reset button on your nutrition, break the cycle of bad habits and set the foundation for long term healthy habits.
👩🏫 | For the cost of £5 to join, participants will get; individual guidance on how to set and achieve personal goals, education on nutrition and portion control, a comprehensive meal planner and recipe book, specific Fuel group workouts, support from a dedicated coach and the Fuel community, guidance post-challenge, inspiration & insight from guest speakers.
⚖️ | This is not for the uncommitted or those looking for a quick fix, but we, and your fellow participants will be there for you throughout the process. We know that better nutrition in combination with classes based our 3 pillars of fitness deliver incredible results.
📅 | Here are some key details: - Sign ups close 25th September - In person kick-off Sunday 1st October at 12pm, location: Gymnasium Clapham with coach Raffi - Full 4 week course stats Monday 2nd October ...
I joined Gymnasium after a friend recommended it to me and boy am I glad I did. Literally the best decision I’ve made for my health and fitness. Great value for money if you go regularly. The coaches are fantastic, I’ve learned so much in such a short space of time. The facilities are great too and it’s refreshing to be part of a gym that everyone looks after and the community spirit here is what breathes life into the place. I love it!
We absolutely loved Gymnasium! It is has been a challenge to find a gym/box that comes close to ours back home in Australia, but Gymnasium made us feel like home. The coaches were brilliant and the other members were so nice and welcoming.The equipment is all in excellent condition and the facilities are top notch. Would absolutely recommend to anyone who is looking for a great gym or CrossFit box.
Gymnasium and crossfit have literally changed my life. I finally found something I love doing and always look forward to. The diversity of the classes and the possibility to also do your own thing in open gym makes it the perfect place to go to.Since I started I've become much stronger, faster, fitter, leaner but also happier in my body!The coaches there are incredibly knowledgeable, help you become better/stronger, but also care about your progression and make sure you exercise safely. They're also friendly and always genuinely make you feel welcome and part of the community which, let's be honest, is not something you find in your normal gym.The community and social aspect are pretty awesome too, I've only joined 8 months ago but feel part of the family and have made some really good friends there.If you want your face on a billboard at Clapham North, make cool friends, get fitter, stronger and happier, this is the place! 🙂