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Gymnasium is a strength, conditioning & mobility gym based around expertly coached group training. We know that getting fitter is better, easier to stick to & more effective when done together.
We cater for all abilities; from people with limited experience but a desire to get fit, to those looking to add a technical & competitive element to their training.
Our large space, conveniently located off Clapham High Street, is stocked with top of the range equipment and great changing, showering & communal facilities.
OUR PROGRAMS
Athletica – mix of cardio, body weight and strength at high-intensity
Stronger – focusses on building fundamental strength with pushes, pulls and squats
CrossFit – constantly varied mix of weightlifting, gymnastics & cardio at high-intensity
Olympic – technically complex, compound lifts
Motion – flexibility, joint strength & stability
