Wandsworth - GYMNASIUM

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Book a single trial class for free

Our purpose is simple: to build the best gym in the world; a gym that improves our members’ fitness in a place where everyone feels they belong.

We are a strength, conditioning & mobility gym based around expertly coached group training. We know that getting fitter is better, easier to stick to & more effective when done together so our community is at the very heart of what we do.

We cater for all abilities; from people with limited experience but a desire to get fit, to those looking to add a technical & competitive element to their training.

Our large space, conveniently located on Wandsworth High Street, is stocked with top of the range equipment and great changing, showering & communal facilities with free towels & toiletries.

Gymnasium is the only certified B-Corp gym in the UK and recently appeared in Men’s Health as one of the World’s Best Gyms.

We are a registered CrossFit affiliate – Gymnasium CrossFit Southside.

Mix & match to ensure well rounded fitness

Athletica – mix of cardio, body weight and strength at high-intensity

Stronger – focusses on building fundamental strength with pushes, pulls and squats

CrossFit – constantly varied mix of weightlifting, gymnastics & cardio at high-intensity

Olympic – technically complex, compound lifts

Motion – flexibility, joint strength & stability.

We have three types of membership which give access to different classes and each one of those has options for the amount of times you can access the gym a month; 13 times or unlimited and access times; all day or evenings & weekends only.

See the section above for a description of our classes.

Athletica – Access to Athletica classes

Gymnasium – Access to Athletica, Stronger, Motion classes

Gymnasium Plus – Access to Athletica, Stronger, Motion, CrossFit, Olympic & Open Gym classes

Book a trial class for free

Timetable

FACILITIES

INSTAGRAM

gymnasium.fit_wandsworth

634 1,929

Strength, conditioning, mobility & CrossFit
🧑‍🏫Expertly coached classes where everyone feels they belong
❤️B-Corp
🏋️Gymnasium | CrossFit Southside

gymnasium.fit_wandsworth

Dec 7

Team Hunt tomorrow, who’s ready!!? 💪💪💪
#NeverMissAThursday

Team Hunt tomorrow, who’s ready!!? 💪💪💪
#NeverMissAThursday ...

50 8

gymnasium.fit_wandsworth

Dec 7

KIDS OUT GIVING TREE 🎄 🎁
-
‘Ditch Secret Santa’ and buy toys for children in local refuge homes and other children across the country who are in great need.
-
This year we have decided to do something a bit different for Christmas. This time of year is a special time to spend with family and friends and for most of us a time to give and receive gifts. Not everyone is as lucky as us so wanted to share some of our Christmas cheer with the less fortunate.
-
Located on the Christmas tree in both Clapham and Wandsworth, you will find tags with the name of a child, their age and a wish for Christmas. If you are interested in helping out please pick a tag from the tree and purchase a gift for the child, this can be anything big or small, it is just about giving a child the opportunity to open a gift on Christmas Day. You will then stick the tag to the unwrapped gift and put back under the Christmas Tree.
-
The recipients are children who have escaped domestic violence, being forced to flee their homes quickly and leave all possessions behind, as well as children who are living in the highest areas of deprivation in the country and are living with a disability, serious illness or life-limiting conditions.
-
Due to the Royal Mail strikes the tags have been delayed but in the meantime you can also access the online shop where you could buy toys and it will go directly to Kids out Giving Tree.
-
https://www.kidsout.org.uk/shop/

KIDS OUT GIVING TREE 🎄 🎁
-
‘Ditch Secret Santa’ and buy toys for children in local refuge homes and other children across the country who are in great need.
-
This year we have decided to do something a bit different for Christmas. This time of year is a special time to spend with family and friends and for most of us a time to give and receive gifts. Not everyone is as lucky as us so wanted to share some of our Christmas cheer with the less fortunate.
-
Located on the Christmas tree in both Clapham and Wandsworth, you will find tags with the name of a child, their age and a wish for Christmas. If you are interested in helping out please pick a tag from the tree and purchase a gift for the child, this can be anything big or small, it is just about giving a child the opportunity to open a gift on Christmas Day. You will then stick the tag to the unwrapped gift and put back under the Christmas Tree.
-
The recipients are children who have escaped domestic violence, being forced to flee their homes quickly and leave all possessions behind, as well as children who are living in the highest areas of deprivation in the country and are living with a disability, serious illness or life-limiting conditions.
-
Due to the Royal Mail strikes the tags have been delayed but in the meantime you can also access the online shop where you could buy toys and it will go directly to Kids out Giving Tree.
-
https://www.kidsout.org.uk/shop/ ...

25 0

gymnasium.fit_wandsworth

Dec 5

That feeling you get after finishing a workout you almost didn’t do…

#tapifyouknowthefeeling
#nothinglikeit
#mondaymotivation

That feeling you get after finishing a workout you almost didn’t do…

#tapifyouknowthefeeling
#nothinglikeit
#mondaymotivation ...

43 0

gymnasium.fit_wandsworth

Dec 2

Yesterday’s Team Hunt was pure 🔥
#NeverMissAThursday

👏👏👏 @john_maxwellisback 📸

Yesterday’s Team Hunt was pure 🔥
#NeverMissAThursday

👏👏👏 @john_maxwellisback 📸 ...

52 0

gymnasium.fit_wandsworth

Nov 30

Channeling some serious ‘pushing through’ energy 🥵 #midweekmotivation

Keep up the hard work, team!

Channeling some serious ‘pushing through’ energy 🥵 #midweekmotivation

Keep up the hard work, team! ...

76 4

gymnasium.fit_wandsworth

Nov 27

New week, coming in hot! ☄️

We can’t wait to see you in class and to help you work on your goals 💪

New week, coming in hot! ☄️

We can’t wait to see you in class and to help you work on your goals 💪 ...

47 1

gymnasium.fit_wandsworth

Nov 27

When you survive coach Sos’s CrossFit workout and live to take the group photo 😁👍

When you survive coach Sos’s CrossFit workout and live to take the group photo 😁👍 ...

78 2

gymnasium.fit_wandsworth

Nov 23

Congratulations to everyone who participated in the Hyrox event over the weekend. Proud to see so many gymnasium members enter and witness the amazing support for each other. 🫶🏼

Congratulations to everyone who participated in the Hyrox event over the weekend. Proud to see so many gymnasium members enter and witness the amazing support for each other. 🫶🏼 ...

143 1

gymnasium.fit_wandsworth

Nov 22

Xmas Party Time!
-
We are SUPER pumped for our annual Gymnasium Xmas Party next weekend, 3rd December at Bellefields in Brixton. Grab your tickets on Wodboard as soon as you can, these will sell out quickly! Your ticket includes, live music from Billy Keane, a drink on arrival, and nibbles throughout the night. Doors open from 6.30pm. See you all there!

Xmas Party Time!
-
We are SUPER pumped for our annual Gymnasium Xmas Party next weekend, 3rd December at Bellefields in Brixton. Grab your tickets on Wodboard as soon as you can, these will sell out quickly! Your ticket includes, live music from Billy Keane, a drink on arrival, and nibbles throughout the night. Doors open from 6.30pm. See you all there! ...

26 0

gymnasium.fit_wandsworth

Nov 20

Total power
💪💪💪

Total power
💪💪💪 ...

83 0

gymnasium.fit_wandsworth

Nov 20

Full house at the Gymnasium Arms for Quiz Night!

Full house at the Gymnasium Arms for Quiz Night! ...

84 0

gymnasium.fit_wandsworth

Nov 18

All smiles, we love to see it! 😁😁

Happy Friday team - see you in class over the weekend and good luck to those of you taking part in The Total 💪

All smiles, we love to see it! 😁😁

Happy Friday team - see you in class over the weekend and good luck to those of you taking part in The Total 💪 ...

40 0

gymnasium.fit_wandsworth

Nov 15

DELOAD week is here! 💀

Use this time to recover, refresh and get yourself ready for the last block of the year!

You’ve worked so hard these past weeks, WELL DONE!

DELOAD week is here! 💀

Use this time to recover, refresh and get yourself ready for the last block of the year!

You’ve worked so hard these past weeks, WELL DONE! ...

47 0

gymnasium.fit_wandsworth

Nov 13

Run Club! Working on your 5km run pace?

💥TOMORROW💥TOOTING BEC TRACK💥

10-15 mins:
Light jog & Dynamic drills

WORKOUT REPEATS

5 x 3 mins (90 sec rest)

REST 3mins

4 x 100m (walk back recovery)

STRETCH
10 mins light jog Warm down and stretch

Run Club! Working on your 5km run pace?

💥TOMORROW💥TOOTING BEC TRACK💥

10-15 mins:
Light jog & Dynamic drills

WORKOUT REPEATS

5 x 3 mins (90 sec rest)

REST 3mins

4 x 100m (walk back recovery)

STRETCH
10 mins light jog Warm down and stretch ...

38 1

gymnasium.fit_wandsworth

Nov 12

Ready for tomorrow?

Ready for tomorrow? ...

28 0

gymnasium.fit_wandsworth

Nov 11

MEMBER OF THE MONTH 🔥
-
When coaching, seeing that Danilo is in your class that evening adds a spring in our step! He’s happy, positive and keen to learn. This has recently paid off when he got his first bar muscle up and came 5th at the Gymnasium Games! Dani has also amazed us recently with his talent outside the gym, knitting a Gymnasium beanie for our future member, Baby Dunn.
-
Dani, thank you for being you and we are proud to have you at Gymnasium!

MEMBER OF THE MONTH 🔥
-
When coaching, seeing that Danilo is in your class that evening adds a spring in our step! He’s happy, positive and keen to learn. This has recently paid off when he got his first bar muscle up and came 5th at the Gymnasium Games! Dani has also amazed us recently with his talent outside the gym, knitting a Gymnasium beanie for our future member, Baby Dunn.
-
Dani, thank you for being you and we are proud to have you at Gymnasium! ...

111 15

gymnasium.fit_wandsworth

Nov 10

Gotta love CrossFit Barbell… Some heavy back squats building up towards The Total, topped off with some barbell cycling 👌

🏋️‍♀️🏋️🏋️‍♂️

STRENGTH
Back Squat
5 x 1
@ 90%
WOD
For time in pairs:

80 HPC
80 Front Squat
80 Push Press
80 Front Rack Lunges

every 2 mins 5 synchro burpees

@40/30

15 min time cap

Gotta love CrossFit Barbell… Some heavy back squats building up towards The Total, topped off with some barbell cycling 👌

🏋️‍♀️🏋️🏋️‍♂️

STRENGTH
Back Squat
5 x 1
@ 90%
WOD
For time in pairs:

80 HPC
80 Front Squat
80 Push Press
80 Front Rack Lunges

every 2 mins 5 synchro burpees

@40/30

15 min time cap ...

59 3

gymnasium.fit_wandsworth

Nov 10

The Total is fast approaching with this block of both CrossFit & Stronger programming working you towards testing your 1RM Deadlift, Strict Press & Back Squat.
-
Book in through Wodboard a week in advance as normal with classes taking place in the morning of Saturday 19th November.
-
Please note classes for the Total will be 75 minutes to allow for a good Warm Up and to give the Coaches enough time to run a safety briefing and how the morning is going to work.
-
Good Luck Team 💪

The Total is fast approaching with this block of both CrossFit & Stronger programming working you towards testing your 1RM Deadlift, Strict Press & Back Squat.
-
Book in through Wodboard a week in advance as normal with classes taking place in the morning of Saturday 19th November.
-
Please note classes for the Total will be 75 minutes to allow for a good Warm Up and to give the Coaches enough time to run a safety briefing and how the morning is going to work.
-
Good Luck Team 💪 ...

34 0

gymnasium.fit_wandsworth

Nov 9

Oversized cotton sweat top | ❄️❄️❄️ | Available from XXS to 3XL in our Wodboard shop |

Oversized cotton sweat top | ❄️❄️❄️ | Available from XXS to 3XL in our Wodboard shop | ...

23 0

gymnasium.fit_wandsworth

Nov 8

Join us at the Gymnasium Clapham Arms for our annual pub quiz from 4pm on Saturday 19th November.
-
Entry is £5 per person which includes some drinks & nibbles but be sure to BYOB if you would like more.
-
Teams of 4, each team member will need to book in through Wodboard to secure your spot.
-
A google form will be sent out closer to the time for team names and breakdown.
-
If you don’t have a team, sign up as normal and we will look to find you one.

Join us at the Gymnasium Clapham Arms for our annual pub quiz from 4pm on Saturday 19th November.
-
Entry is £5 per person which includes some drinks & nibbles but be sure to BYOB if you would like more.
-
Teams of 4, each team member will need to book in through Wodboard to secure your spot.
-
A google form will be sent out closer to the time for team names and breakdown.
-
If you don’t have a team, sign up as normal and we will look to find you one. ...

16 2

gymnasium.fit_wandsworth

Nov 7

#mondaymotivation

Here’s to all of you who bring such incredible energy and effort to the Athletica studio every week! 💪💪💪

#mondaymotivation

Here’s to all of you who bring such incredible energy and effort to the Athletica studio every week! 💪💪💪 ...

31 0

gymnasium.fit_wandsworth

Nov 6

Hands up if you’re learning to love the Echo!?
🙋🙋‍♀️🙋‍♂️

Hands up if you’re learning to love the Echo!?
🙋🙋‍♀️🙋‍♂️ ...

41 2

gymnasium.fit_wandsworth

Nov 3

WE LOVE THURSDAYS!

WE LOVE THURSDAYS! ...

26 0

gymnasium.fit_wandsworth

Oct 30

New week, new month, new grind! Have you booked your classes yet?

New week, new month, new grind! Have you booked your classes yet? ...

28 0

gymnasium.fit_wandsworth

Oct 29

👻🎃🧙 ...

89 1

gymnasium.fit_wandsworth

Oct 29

That was a bloody spooktacular workout! 🎃 👻

That was a bloody spooktacular workout! 🎃 👻 ...

151 2

gymnasium.fit_wandsworth

Oct 28

Epic coaches wanted! We’re hiring experienced CrossFit coaches to our growing team.
-
There is up to 20 hours of coaching per week available, we offer competitive pay, discounted membership and provide comprehensive training.
-
There is also a route to becoming a full time coach which comes with sick pay, holiday pay, pension, health insurance and the opportunity for career progression into gym management should you wish.
-
Applicants would ideally have 2+ years of CrossFit coaching experience.
-
We recently appeared in Men’s Healths as one of The World’s Best Gyms based on our space, our programming, our B Corp cerification and how we treat our coaching team. We only hire people who can be the best and, as community is at the heart our gym, personality and team chemistry is critical.
-
We have ambitious growth plans and would love for you to be a part of them.
-
We strongly encourage applications from underrepresented groups and are committed to equality and inclusivity in our hiring processes and company culture. Our mission is to make the best gym in the world, and we believe diverse perspectives make for a better company and will help us achieve this.
-
If you think you fit the bill please send your CV and a cover note to jack@gymnasium.fit

Epic coaches wanted! We’re hiring experienced CrossFit coaches to our growing team.
-
There is up to 20 hours of coaching per week available, we offer competitive pay, discounted membership and provide comprehensive training.
-
There is also a route to becoming a full time coach which comes with sick pay, holiday pay, pension, health insurance and the opportunity for career progression into gym management should you wish.
-
Applicants would ideally have 2+ years of CrossFit coaching experience.
-
We recently appeared in Men’s Healths as one of The World’s Best Gyms based on our space, our programming, our B Corp cerification and how we treat our coaching team. We only hire people who can be the best and, as community is at the heart our gym, personality and team chemistry is critical.
-
We have ambitious growth plans and would love for you to be a part of them.
-
We strongly encourage applications from underrepresented groups and are committed to equality and inclusivity in our hiring processes and company culture. Our mission is to make the best gym in the world, and we believe diverse perspectives make for a better company and will help us achieve this.
-
If you think you fit the bill please send your CV and a cover note to jack@gymnasium.fit ...

33 0

gymnasium.fit_wandsworth

Oct 27

“Double Shot of Espresso” | ☕️ ☕️ | Wait for the clap at the end. Couldn’t have timed it better if we tried. 😂👏 |

“Double Shot of Espresso” | ☕️ ☕️ | Wait for the clap at the end. Couldn’t have timed it better if we tried. 😂👏 | ...

60 0

gymnasium.fit_wandsworth

Oct 25

Those last 5 seconds of a workout though…
There’s no feeling like it! 🫶

Those last 5 seconds of a workout though…
There’s no feeling like it! 🫶 ...

59 5

gymnasium.fit_wandsworth

Oct 23

New week starts tomorrow! Who’s ready to bring the heat!? 🔥

New week starts tomorrow! Who’s ready to bring the heat!? 🔥 ...

47 0

gymnasium.fit_wandsworth

Oct 22

Team Gymnasium night out | 🎳 🏎️ 🍻 ❤️ |

Team Gymnasium night out | 🎳 🏎️ 🍻 ❤️ | ...

134 1

gymnasium.fit_wandsworth

Oct 21

**RUN CLUB**

Next week Monday:
Tooting Bec Track 7pm

Wednesday:
as it’s the last Wednesday of the month, run club will be from our Wandsworth gym 7am!

Book in on Wodboard - see you there!

**RUN CLUB**

Next week Monday:
Tooting Bec Track 7pm

Wednesday:
as it’s the last Wednesday of the month, run club will be from our Wandsworth gym 7am!

Book in on Wodboard - see you there! ...

35 0

gymnasium.fit_wandsworth

Oct 20

Our free Gymnasium Legend program started during the first lockdown and has been going strong ever since. We even got an epic feature in Men’s Health.

We believe that fitness is for everyone and should be accessible to all. But we know first hand, because they are our parents, finding an exercise program that caters for their requirements can be challenging and going in to a gym can be pretty intimidating.

Our program is specifically designed for those of 60 and classes are led by a coach over Zoom three times a week. Monday, Wednesday & Friday at 10am. Movements are scaled for all abilities and the classes are full of likeminded folks. many of whom hand around afterwards for a chat with each other! It means members to exercise at home; in a safe and familiar environment.

We would love you to invite your parents, grandparents and anyone else you know over 60 to join the community!

INTRODUCTION CLASS
We are going to be launching new introduction sessions only for new Legends joiners. The first one will run on Tuesday 25th October at 10am. In the session we’ll run through everything you need to know about the classes, answer any questions and get to know coach and other new joiners.

Sign up in bio. Please share.

Our free Gymnasium Legend program started during the first lockdown and has been going strong ever since. We even got an epic feature in Men’s Health.

We believe that fitness is for everyone and should be accessible to all. But we know first hand, because they are our parents, finding an exercise program that caters for their requirements can be challenging and going in to a gym can be pretty intimidating.

Our program is specifically designed for those of 60 and classes are led by a coach over Zoom three times a week. Monday, Wednesday & Friday at 10am. Movements are scaled for all abilities and the classes are full of likeminded folks. many of whom hand around afterwards for a chat with each other! It means members to exercise at home; in a safe and familiar environment.

We would love you to invite your parents, grandparents and anyone else you know over 60 to join the community!

INTRODUCTION CLASS
We are going to be launching new introduction sessions only for new Legends joiners. The first one will run on Tuesday 25th October at 10am. In the session we’ll run through everything you need to know about the classes, answer any questions and get to know coach and other new joiners.

Sign up in bio. Please share. ...

14 0

gymnasium.fit_wandsworth

Oct 18

Last night’s CrossFit class

HEAVY weights + small reps = building up some serious power for The Total coming up on 19 November! 💥

Last night’s CrossFit class

HEAVY weights + small reps = building up some serious power for The Total coming up on 19 November! 💥 ...

41 1

gymnasium.fit_wandsworth

Oct 16

Sunday dog walkies with the crew 🐾

Sunday dog walkies with the crew 🐾 ...

67 1

gymnasium.fit_wandsworth

Oct 13

Thursday evening #TeamHunt ❤️‍🔥

In teams of four:

200 Single arm DB Swings
200 Goblet Squats
200 Sit Ups
200 Seated on floor DB Strict Presses
200 SINGLE DB Bicep Curls
200 Box Jumps

Changeover round:
16/12/8 Cals

Thursday evening #TeamHunt ❤️‍🔥

In teams of four:

200 Single arm DB Swings
200 Goblet Squats
200 Sit Ups
200 Seated on floor DB Strict Presses
200 SINGLE DB Bicep Curls
200 Box Jumps

Changeover round:
16/12/8 Cals ...

55 0

gymnasium.fit_wandsworth

Oct 9

New week incoming, who’s ready!?

Set your goals ✅
Book your classes ✅
Put in the work ✅

New week incoming, who’s ready!?

Set your goals ✅
Book your classes ✅
Put in the work ✅ ...

46 1

gymnasium.fit_wandsworth

Oct 8

What's the difference between Open Gym and Open Gym Skills? 🤷
-
Open Gym Skills is for members to work on specific skills such as getting your first Pull Up, rehab movments or catching up on a missed Stronger session. This is not to be used to try lifting for the first time, any high skill movements, or doing a workout. If you are interested, we have specific Gymnastic focused programmes you can work on, just ask a coach! This is bookable on all memberships.
-
Open Gym is for our Plus members only to refine Gymnastic or Weightlifting movements, as well as catching up on any Crossfit sessions.
-
There's always a coach around so if you need some help feel free to ask.

What's the difference between Open Gym and Open Gym Skills? 🤷
-
Open Gym Skills is for members to work on specific skills such as getting your first Pull Up, rehab movments or catching up on a missed Stronger session. This is not to be used to try lifting for the first time, any high skill movements, or doing a workout. If you are interested, we have specific Gymnastic focused programmes you can work on, just ask a coach! This is bookable on all memberships.
-
Open Gym is for our Plus members only to refine Gymnastic or Weightlifting movements, as well as catching up on any Crossfit sessions.
-
There's always a coach around so if you need some help feel free to ask. ...

54 0

gymnasium.fit_wandsworth

Oct 7

We are just dying for you to join us for Gymnasium's Trick or Treat at the ‘Girls’ Houses! 🎃 In pairs, there will be 3 workouts, one in each of our 3 studios. This class will be available to all levels and all memberships.
-
Dressing up is mandatory, you can come as whatever you like! 💀😈
-
This will be hosted at Gymnasium Wandsworth, 2.30pm on Saturday the 29th October.
-
Morning classes will run to a slightly modified timetable. As always, only 1 class per day so make your choice wisely……trust us, you are in for a spooktacular event! 👻
-
This will be followed by devilish drinks and freaky food. The creatures of the night are then encouraged onto the Ram Inn for some more BOOs. This will be a bloody good time and one not to be missed. Sign up on Wodboard now so you don't miss out!
-
When - Saturday 29th October
When - 2.30pm
Where - Gravenasium Wandsworth

We are just dying for you to join us for Gymnasium's Trick or Treat at the ‘Girls’ Houses! 🎃 In pairs, there will be 3 workouts, one in each of our 3 studios. This class will be available to all levels and all memberships.
-
Dressing up is mandatory, you can come as whatever you like! 💀😈
-
This will be hosted at Gymnasium Wandsworth, 2.30pm on Saturday the 29th October.
-
Morning classes will run to a slightly modified timetable. As always, only 1 class per day so make your choice wisely……trust us, you are in for a spooktacular event! 👻
-
This will be followed by devilish drinks and freaky food. The creatures of the night are then encouraged onto the Ram Inn for some more BOOs. This will be a bloody good time and one not to be missed. Sign up on Wodboard now so you don't miss out!
-
When - Saturday 29th October
When - 2.30pm
Where - Gravenasium Wandsworth ...

19 0

gymnasium.fit_wandsworth

Oct 6

Full send in Team Hunt today 💪💪💪

Full send in Team Hunt today 💪💪💪 ...

261 0

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WALKTHROUGH

Contact

wandsworth@gymnasium.fit

Address

87 Wandsworth High Street
London
SW18 4TF

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