Classes

We group our classes into core programs. These programs have an 12 week focus, can be mixed and are designed to compliment each other and progress athletes over time.

Mixing the different intensities, movement types and energy systems being used across our programs helps to keep athletes injury free, motivated and delivers results.

Make sure to checkout our Events too!

An accessible fitness program which uses natural movement to help you achieve your goals, whether that’s weight loss, strength or general fitness.

It mixes cardio, strength training & high impact exercises, adaptable to your own level, in an environment that is fun and energetic, all under the guidance of one of our experienced coaches.

  • Clapham
  • Wandsworth

Delta mixes constantly changing exercises, in different combinations, to build Strength & Power, Speed & Endurance, Mobility & Balance. 

Across the week each session has a different focus; some are pure cardio, some are pure strength & some are a hybrid of both.

  • Brixton

A more technical fitness program that combines elements from high-intensity interval training, Olympic weightlifting, gymnastics, and more.

It’s designed to improve overall fitness and physical strength through varied & challenging workouts under the guidance of one of our experienced coaches.

  • Brixton
  • Clapham
  • Wandsworth

Our Stronger program is designed for small groups to ensure personalized attention.

Each session is guided by an expert coach, focusing on key lifts including push, pull, squats, deadlifts, and presses.

With no cardio involved, every workout maximizes your strength gains.

  • Clapham
Wall Walks | Gymnasium Brixton CrossFit
Motion

Our specialized Motion class is designed to enhance joint mobility, strength, & stability across your full range of motion.

This class complements our other programs & yields substantial improvements in your gymnastics, strength, & lifting abilities.

Compete

This program adapts throughout the year to the specific demands of each competition, Hyrox, ATHX & Turf.

Classes focus on the unique challenges of each events, with expert coaching & simulations to refine your strategy & skills.

Olympic

Technically complex, compound exercises that produce some of the highest power outputs in all of sport.

The Olympic lifts, the snatch, clean & jerk, as well as variations such as the power snatch, power clean, power jerk, hang snatch, hang clean and more are used by athletes to develop strength & explosiveness & are transferable across all other sports.

Run Club

If you are aiming to crush a 5K, conquer a triathlon, or simply improve your running skills, join us twice a week for a dynamic mix of distance, track, hills, and drills.

Sessions cater to all levels, offering expert guidance to enhance your endurance, speed, & technique.

Open Gym

Book a studio slot to perfect a skill, catch up a missed class or do your own workout.