More than the training.
30+ members-only events a year across our five gyms. Run clubs in Richmond Park. Hyrox sims at Wandsworth. Pairs Throwdowns in January. Murph in May. Christmas Party in December. The reason most members stay isn't the programming. It's the room.
Regular formats. Plus the big ones.
Pairs Throwdown
Mixed pairs, three workouts, two divisions (ED & RX). Each gym hosts in-house, your floor, your crew, your noise.
Run Club
Sunday morning runs at Richmond Park, Wimbledon Common and across South-West London. All paces. Coffee after.
Cycle Club
Weekend rides out of London. Steady-paced, social, no-one dropped. Locations rotate.
Hyrox Sim
Full-distance Hyrox simulation in-house. Race-day pacing, real running, real wall balls. Best prep there is.
Outdoor Workout
Sessions out of the gym and into the park. Twickenham, Brixton, Kennington, Wandsworth. Bring sunscreen.
Sweat & Socials
Train hard. Stay for drinks. The session that turns a gym into a community. One per location, every month.
Intro to CrossFit
For existing DELTΔ members who want to step into Athletica. One free session to learn the language, lifts and pacing.
Murph
The Memorial Day Murph. 1 mile run, 100 pull-ups, 200 push-ups, 300 squats, 1 mile run. With a vest if you want it. We do this together every year.
Team Games
All five gyms, one venue. Inter-gym games day at St Mary's Twickenham. The best Saturday of the year, half competition, half family BBQ.
Ergathlon
Row, ski, bike. One day, one machine after another. Pairs and solo divisions. Fundraiser format.
Halloween Workout
Costumes mandatory. Workout structure secondary. Photos always good.
Christmas Party
End-of-year, all five gyms, one venue, no programming. Just the room.
What's on, when.
A snapshot of upcoming events. Members book through the app, no public booking required.
The reason most members stay.
Programming gets you fitter. Coaching keeps you progressing. The community is the reason you don't quit in February.
Every event in the calendar above is run for members, by coaches, across all five gyms. Most are free. Some raise money. All of them are why people stick around.