How membership works.
Pick your class & your monthly frequency. Every session is coached & scaled to the individual.
Pick your class.
Same coaching standard on both. The difference is what you can book into.
Gymnasium
Access to DELTΔ classes: coached strength & conditioning, built for consistency.
Train for the long gameGymnasium Plus
Access to DELTΔ & Athletica classes. Athletica adds Olympic lifting, gymnastics & advanced conditioning.
Best if you want to learn new skills- Hyrox: race specific training
- Motion: mobility & recovery
- Open Gym
- Run Club & Cycle Club
- Events & socials
- Showers, lockers & free towels
Pick your monthly frequency.
Most people train 3× per week to see consistent progress.
Anytime
Train as often as you like, all hours.
Best results, best value13× per month
Around 3 sessions a week.
The sweet spot9× per month
Around 2 sessions a week.
Best if you train elsewhere or have a specific goalEvenings & Weekends
Train at set off-peak times. Lower cost, flexible.
Lower cost, flexible optionYour price depends on your class & frequency. We'll talk you through it in your intro. No lock-in contracts: cancel with 7 days' notice before your next billing period.
Book a call with a coach.
We'll chat through your options, your training history and any goals you have, show you round the gym virtually and guide you to the right membership option for you.
New to training, or coming back? Don't worry, every class has a Gymnasium Start track.
Gymnasium — 5.0 from 800+ Google reviews
We'll match you in 60 seconds.
A few quick questions and we'll show you the right training approach, classes & the membership that fits.
Match my membership →Just visiting, or training with a friend?
Drop-ins cost £25. Refunded if you decide to join.
Book a drop-in at:
A little more flex.
Training for something else, training elsewhere, or just fancy joining us for a big Saturday workout? Our class packs give you the flexibility to drop in when you want.
8 classes £188 / 16 classes £360
| Gym | Gymnasium(DELTΔ) | Plus(DELTΔ + Athletica) | ||
|---|---|---|---|---|
| Brixton | 8 | 16 | 8 | 16 |
| Kennington | 8 | 16 | 8 | 16 |
| Wandsworth | 8 | 16 | 8 | 16 |
| Ealing | 8 | 16 | 8 | 16 |
| Twickenham | 8 | 16 | 8 | 16 |
Common questions.
Before you start
You'll start with a general warm-up to get moving, followed by a quick briefing of the session. The coach will explain the workout, demonstrate movements, and show any scaling options so you know exactly what you're doing.
Then you'll go through a workout-specific warm-up before getting into the session itself.
During the workout, the coach is with you the whole time. They'll keep things running smoothly, check your technique, make adjustments where needed, and give you a bit of encouragement when it counts.
At the end, everyone helps pack away, and you'll finish with a short warm-down or breathing piece to bring things back down.
No guesswork. No getting left behind. Just well-coached training from start to finish.
Membership
Life events. If you're injured, made redundant, or pregnant, we'll pause your membership while you sort things out. Bring proof (medical note, redundancy letter, midwife confirmation) and we'll set it up.
Loyalty pauses. Long-standing members get an annual pause as a thank-you:
- 2+ years a member, up to a 2-week pause per year
- 4+ years a member, up to a 4-week pause per year