Your training. Your schedule. The same coaching standard.
All memberships include coached sessions, structured programming, and a clear path to getting stronger and fitter.
Gymnasium — 5.0 from 800+ Google reviews
Two tracks. Same coaching standard.
Gymnasium
Structured, coached training built for consistency. Strength, conditioning, and the work that keeps you moving well.
- DELTΔ: strength & conditioning
- Hyrox: race specific training
- Motion: mobility & recovery
- Open Gym
- Run Club & Cycle Club
- Events & socials
Gymnasium Plus
Everything in Gymnasium, plus higher-skill technical training for members chasing more variety.
- Everything in Gymnasium
- Athletica: Olympic lifting, gymnastics, advanced conditioning
Start with Gymnasium Start.
A guided way into DELTΔ or Athletica: extra coaching attention, a lighter first few weeks, and a clear path in before you commit to a membership.
See how Gymnasium Start worksPick the frequency that fits your week.
Most people train 3× per week to see consistent progress.
Anytime
Train as often as you like, all hours.
Best results, best value13× per month
Around 3 sessions a week.
The sweet spotEvenings & Weekends
Train at set off-peak times. Lower cost, flexible.
Lower cost, flexible option9× per month
Around 2 sessions a week.
Best if you train elsewhere or have a specific goalMemberships typically fall between £145 to £235, depending on number and type of classes as well as access times. No contracts, 7-day cancellation.
Every membership includes…
- Coached group sessions, every level
- Structured programming, written in cycles
- Movement scaling, beginner to advanced
- Open Gym at every site
- Access to all five London gyms
- Members-only events & socials
- High-end kit: Eleiko, Rogue & Concept2
- Showers, lockers & free towels
- Vanity stations: Dyson hairdryers & GHDs
Everything in one place.
Book, train and stay in the loop, all from your phone.
Book classes
See the week ahead and reserve your spot in seconds.
See the week's programming
Full session plans, including videos of key movements, so you know what's coming.
Community message board
Say hi, organise plans, celebrate wins with the group.
Member discounts
Deals with partner brands, just for being a member.
Track your progress
Record times and weights session to session, so you can see it building.
Members just like you.
1,200 of them: beginners, parents, returners, lifelong athletes. Coached and scaled, whether it's your first session or your thousandth.
Beginners
New to coached training. Coached from rep one, scaled to you, no judgement.
Busy professionals
Three sessions a week, before or after work. Programmed so consistency does the heavy lifting.
Ex-athletes
Used to structured training. Want to keep that level without joining a club. Athletica covers it.
Parents
School-run friendly slots. Quieter mid-morning classes. Members in the same boat.
Hyrox & CrossFit-curious
Affiliated programming, race-prep groups, throwdowns and competitions through the year.
People training for life
Stronger, fitter, more capable. The members who'll still be here in five years.
"I went from no gym experience to completing my first Hyrox event in 3 months. I really don't think I would have achieved this much this quickly at any other gym."
— Matthew, Gymnasium Brixton
You don't need to get this perfect.
Most people start with the Anytime offer for 3 months, build consistency, and move to the right membership once they're in a routine.
We'll guide you to the right option in your intro.
New to this? See how Gymnasium Start works.
We'll match you in 60 seconds.
A few quick questions and we'll show you the right training approach, classes & the membership that fits.
Match my membership →Just visiting, or training with a friend?
Drop-ins cost £25. Refunded if you decide to join.
Book a drop-in at:
Common questions.
Before you start
You'll start with a general warm-up to get moving, followed by a quick briefing of the session. The coach will explain the workout, demonstrate movements, and show any scaling options so you know exactly what you're doing.
Then you'll go through a workout-specific warm-up before getting into the session itself.
During the workout, the coach is with you the whole time. They'll keep things running smoothly, check your technique, make adjustments where needed, and give you a bit of encouragement when it counts.
At the end, everyone helps pack away, and you'll finish with a short warm-down or breathing piece to bring things back down.
No guesswork. No getting left behind. Just well-coached training from start to finish.
Membership
Life events. If you're injured, made redundant, or pregnant, we'll pause your membership while you sort things out. Bring proof (medical note, redundancy letter, midwife confirmation) and we'll set it up.
Loyalty pauses. Long-standing members get an annual pause as a thank-you:
- 2+ years a member, up to a 2-week pause per year
- 4+ years a member, up to a 4-week pause per year
