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🥗 | Fuel Nutrition Challenge last chance to sign up!

⚡| Sign up by 25th September for £5 for Gymnasium members!!

👩🏼‍💻 | The course starts on 1st October with a presentation at your home gym

🔗 | Link in Bio to sign up

For more info head to http://www.gymnasium.fit/fuel

🥗 | Fuel Nutrition Challenge last chance to sign up!

⚡| Sign up by 25th September for £5 for Gymnasium members!!

👩🏼‍💻 | The course starts on 1st October with a presentation at your home gym

🔗 | Link in Bio to sign up

For more info head to http://www.gymnasium.fit/fuel

Nothing like max calories on the echo and slinging some barbells to get your blood pumping! 🫀🩸

Every day @ Clapham = hard work & good times 🙃🙂

#gymnasiumfit
#clapham
#grouptraining
#groupexercise
#strengthandendurance

Exciting news; we are now Hyrox Affiliated! 🥳

We are always looking at how we can deliver the best member experience and with so many of our community taking part in Hyrox events across the world we wanted to provide an opportunity to learn & practise how best to tackle the event.

We have added new equipment including sleds & ski ergs, we have produced a workout guide, technique & tips videos and will be running workshops for anyone interested in learning more about Hyrox.

Our Hyrox guide is now downloadable from your member hub on Wodboard.

The next Hyrox workshop dates are October 1st, October 22nd & November 12th. You can book in on WODBOARD.

If you have any questions hit up Coach Sós!

Exciting news; we are now Hyrox Affiliated! 🥳

We are always looking at how we can deliver the best member experience and with so many of our community taking part in Hyrox events across the world we wanted to provide an opportunity to learn & practise how best to tackle the event.

We have added new equipment including sleds & ski ergs, we have produced a workout guide, technique & tips videos and will be running workshops for anyone interested in learning more about Hyrox.

Our Hyrox guide is now downloadable from your member hub on Wodboard.

The next Hyrox workshop dates are October 1st, October 22nd & November 12th. You can book in on WODBOARD.

If you have any questions hit up Coach Sós!

Friends that train together… 💛

#weekendvibes

Big weekend energy! 💪🍻

“Rest” in a 3 person Team Hunt 🤔😭🤪

“Hey @luceyshipers please can you send us a video of the new Gymnasium x Hyrox equipment?”

Lucy - “say no more”

Sled, ropes, sandbags, skis, rowers and wallballs… everything you need to be Hyrox ready!

Head to the members hub on Wodboard to find your Hyrox guide 🏃🏼‍♀️

All smiles at The Gymnasium Games last weekend! Photos by @roamcapture now available - link in bio 📸

All smiles at The Gymnasium Games last weekend! Photos by @roamcapture now available - link in bio 📸

🏅 | Gymnasium Games Results

Well done to everyone who took part at the weekend! Full results on gymnasium.fit/events/gymnasium_games

🏅 | Gymnasium Games Results

Well done to everyone who took part at the weekend! Full results on gymnasium.fit/events/gymnasium_games

What an evening for our 1 mile Time Trial ⚡️

🚀 | The Gymnasium x Hyrox programme

🏋️‍♀️ | The programme includes:
- Workouts for each specific station, running & long conditioning sessions
- Top tips for each station on our Youtube
- How to structure your training
- Race day and nutrition advice
- Recovery sessions

🙌 | Available on the members hub on wodboard

🚀 | The Gymnasium x Hyrox programme

🏋️‍♀️ | The programme includes:
- Workouts for each specific station, running & long conditioning sessions
- Top tips for each station on our Youtube
- How to structure your training
- Race day and nutrition advice
- Recovery sessions

🙌 | Available on the members hub on wodboard

Gymnasium Games 2023 - WHAT A VIBE!!!
⚡️⚡️⚡️

Gymnasium Games 2023 - Workout 1 ✅ yehaawwwwwww