FREE ONLINE FITNESS CLASSES
Workouts specifically designed for those over 60. Classes are led by a coach over Zoom video conference three times a week. No equipment is required, and a coach is there to guide every aspect of the session.
TIMING
The classes are streamed live at 10am GMT on Monday, Wednesday & Friday. We also have regular introductory classes for new joiners on Thursdays.
BOOK INTRO CLASS OR QUESTIONS
Our next Intro Class is on 18th January at 10am, sign up here. We’ll run through everything you need to know about the classes, answer any questions you may have and get to know each other and other new joiners. If you have any questions about the programme please drop us an email at legends@gymnasium.fit and we will be happy to chat and get you set up for a trial.