Hyrox

Discover HYROX: The Ultimate Fitness Challenge

HYROX is a global fitness movement that combines endurance, strength, and functional training into a single competition. It’s not just a race; it’s a test of willpower, stamina, and overall physical conditioning. Designed for every body type and fitness level, HYROX pushes you to your limits with a series of eight workouts, including running, rowing, sled pushing, and burpees, culminating in a race that challenges both mind and body.

At Gymnasium we’re proud to be an official HYROX affiliate gym, offering dedicated training classes, state-of-the-art equipment, and a supportive community to help you prepare for your next HYROX event, whether you’re a seasoned athlete or a newcomer looking to embark on a fitness journey like no other.

HYROX Classes: Prepare to Surpass Your Limits

Our specialist Hyrox class is designed to mimic the skills, conditions and challenges of a real HYROX event. Led by certified trainers with specialised knowledge in HYROX methodologies, these classes focus on specific skills for Hyrox.

Combined with our range of other classes these will help improve your endurance, strength, agility, and speed.

Class Offerings:

  • Compete | Hyrox – Weekly specialist Hyrox class
  • DELTΔ our all-round class that hits every pillar of fitness, rotating through a focus on cardio, bodyweight and strength depending on the day
  • CrossFit – constantly varied mix of weightlifting, gymnastics & cardio at high-intensity
  • Open Gym – book a studio slot to perfect a skill, catch up a missed class or do your own workout.

Hyrox Equipment: State-of-the-Art Training Facilities

At Gymnasium, our facilities are equipped with the latest and most effective training equipment to provide a comprehensive HYROX training experience. From C2 rowing machines and ski-ergs to sleds and weighted balls, we have everything you need to simulate the HYROX workouts accurately.

Our equipment includes:

  • Rowing Machines & Ski-Ergs: Build your endurance and simulate the rowing segments of the HYROX race.
  • Sleds & Sled Push Tracks: Train for the sled push and pull sections, crucial for developing lower body strength and power.
  • Kettlebells & Dumbbells: Improve your strength for the kettlebell carry and other weight-based challenges.
  • Sandbags & Weighted Balls: Essential for practicing the load carry, wall balls, and other functional movements found in HYROX.

Join the HYROX Movement at Gymnasium.fit

Whether you’re aiming to compete in your first HYROX event or striving to set a new personal record, Gymnasium.fit provides the perfect environment to prepare, train, and succeed. Our community of coaches and fellow athletes will support and push you to new heights, ensuring that every sweat, every breath, and every challenge makes you stronger.

Ready to start your HYROX journey? Join us at Gymnasium and become part of a community that thrives on challenge, camaraderie, and the pursuit of excellence.